🏃35 Must-Watch Running Documentaries
Plus: 5 Interval Workouts to Get Faster
Hi and welcome to our latest newsletter!
Looking for a boost of motivation to reignite your running passion? In this edition, we’ll share a list of great running documentaries that are worth your time.
Whether it’s an epic race or personal challenge, these films are sure to leave you eager to hit the road. So, grab your popcorn and get ready to be inspired by these incredible stories!
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35 Running Documentaries Every Runner Should See
We made a list of 35 documentaries about running that offer a unique lens into the lives of athletes, the struggles they face, and the triumphs they achieve.
These films capture the spirit of the sport and delve into the human experience behind every step.
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Learn how to start interval training for running with this beginner-friendly guide.
Includes pacing tips and 5 simple workouts to help you get faster.
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How Age Affects Running Performance—and Why Running Fast After 40 Is Still Possible
Is there a “right” age for running? Can you still run fast after 40—or does there come a point when it’s time to slow down and walk instead?
In this article, we take on the most common questions about age and running, and look at what actually changes over time.
Our top picks this week:
I would add this documentary masterpiece about the human stories behind Spartathlon runners: https://www.imdb.com/title/tt5943606/
The documentary was directed by a (now) 12x consecutive Spartathlon finisher, Balázs Simonyi.